"One who has health has hope, and one who has hope has everything."


Ancient Proverb


Who I Am and What I Do

My Journey

I received my initial massage therapy training from the Virginia School of Massage in 2002 and since then worked for gyms, spas, chiropractic offices and franchises before opening my private practice in Smyrna, Delaware in 2012.  I also have 6 years experience as a massage educator and love being in the classroom!  To add to my holistic knowledge, I became a Level 2 Reiki Practitioner in 2013, completed a 200-hour Yoga Teacher Training at Serenity Yoga Studio in 2016, and Ayurvedic Yoga Specialist training with the Himalayan Institute in 2017.

I am currently pursing a degree to become a Certified Occupational Therapy Assistant.


I am fascinated by all things health and wellness, and love learning more about how to bring our bodies into healthy awareness and balance through movement, lifestyle, and diet.  I look forward to sharing my knowledge and skills with you: on the table, on the yoga mat, or in a classroom!

Learn more about what I can offer you.



Email: SarahCraigLMT [at] gmail.com

Google Voice: (302) 760-9290


5609 Dupont Parkway, Suite 1

Stover Plaza/Smyrna Holistic Arts Center
Smyrna, DE 19977


750 Walker Rd

(Located inside "Inspiring Therapeutics")
Dover, DE 19904