Who I Am and What I Do

My Journey

I received my initial massage therapy training from the Virginia School of Massage in 2002 and since then worked for gyms, spas, chiropractic offices and franchises before opening my private practice in Smyrna, Delaware in 2012.  I also have 6 years experience as a massage educator and love being in the classroom!  To add to my holistic knowledge, I became a Level 2 Reiki Practitioner in 2013, completed a 200-hour Yoga Teacher Training at Serenity Yoga Studio in 2016, and Ayurvedic Yoga Specialist training with the Himalayan Institute in 2017.


I am fascinated by all things health and wellness, and love learning more about how to bring our bodies into healthy awareness and balance through movement, lifestyle, and diet.  I'm also always looking for ways to live more sustainably and in harmony with the earth.


I look forward to sharing my knowledge and skills with you: on the table, on the yoga mat, or in a classroom!

Learn more about what I can offer you.


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229 North Main Street

Suite 102
Smyrna, DE 19977